I love trail running. It makes me happy and calms my mind. “It is my medicine.”

I can rock out to my music and solve all my dilemmas while trail running. The footing can be a little slippery and steep to say the least so I have to watch my step. But it’s always worth it and I’m a better person after I take my medicine…






3 Comments
now that’s my kind of medicine! i am with you girl- there is something so divine about letting nature embrace you. beautiful pictures.
nothing like a little pounding ground to keep you grounded;)
Yer Berber! How’s your running going?