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Ohope Beach Trail Running Is My Medicine

January 23rd, 2012 Brandy Fitness, Travel 3 Comments

I love trail running. It makes me happy and calms my mind. “It is my medicine.”


I can rock out to my music and solve all my dilemmas while trail running. The footing can be a little slippery and steep to say the least so I have to watch my step. But it’s always worth it and I’m a better person after I take my medicine…

3 Comments

  1. stephanie sullivan
    Posted January 23, 2012 at 2:39 pm

    now that’s my kind of medicine! i am with you girl- there is something so divine about letting nature embrace you. beautiful pictures.

  2. Heather McGrath
    Posted January 23, 2012 at 7:18 pm

    nothing like a little pounding ground to keep you grounded;)

  3. Posted January 26, 2012 at 10:19 am

    Yer Berber! How’s your running going?

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